The Wellness Club & The Breathing Physio are teaming up for an epic community event-designed to bring you back to calm before the Christmas chaos hits. Join us for a Morning Reset in the countryside, Powered by lululemon. Sweat, Move, Connect at the beautiful Riversmeade, Ararimu. Enjoy mindful movement, breathing retraining and a sauna and cold plunge.

Here’s what you’ll gain:

• Movement: Engage in a high-energy, full-body workout designed to fuse styles for a low-impact, fun, and energetic session on the mat.

• Breathing Retraining: learn how to breathe with ease and regain control of your body and mind with Abby from The Breathing Physio.

• Contrast Therapy: Build mental resilience as you explore the positive effects of sauna and cold water alternating hot and cold treatments.

🗓️ Date: 16th November, 2025 8:30am-11:30am

📍 Location: Riversmeade, Ararimu. 176 Markham Road.

✨ Investment: Earlybird - $59, standard $69