Morning Wellness Reset
Step outside your comfort zone and dive into a morning filled with energy, connection, and fun!
Date: Sunday Dec 14th
Time: 8:30 AM - 10:30 AM
Location: Kauri Bay, Clevedon
Price: $79
What Awaits You:
A 40-minute Mat Pilates session to get the body moving
Sip on electrolytes from Elyte, Post PIlates gut health shots from Wild Fermentary
1x contrast therapy session in our luxury mobile studio looking over the incredible coastal views. Work through one round of sauna and cold plunge and reap the benefits below -
Enhanced Recovery: Speed up muscle recovery and reduce soreness.
Improved Circulation: Boost blood flow and oxygen delivery throughout your body.
Better Sleep Quality: Promote deeper, more restorative sleep.
Elevated Mood and stress relief: Boost endorphins for an overall sense of well-being and happiness.
Don’t miss out on this incredible opportunity secure your ticket now and end your weekend in style! Limited tickets available.
What to bring:
Towel for sitting on in the sauna
You may like a second towel for drying off after the Ice Bath
Activewear, togs, crops whatever you feel comfortable for contrast therapy
Warm clothes to change into afterwards
Secure your spot now by emailing events@kauribay.co.nz