
We’re on a mission to raise the wellbeing of over 50,000 kiwis
Welcome to TWC. We are a community lifestyle brand focused on improving Kiwis' overall physical, emotional and mental well-being through a fusion of breathwork, contrast therapy and movement.
We have designed and built our mobile contrast therapy studio that accompanies us to workplaces, pops ups and our weekly contrast therapy at the Pukekohe Racetrack.
We believe that communities with individuals who focus on their overall mind and body wellbeing make better places to live, work and build a family.
Join us for weekly contrast therapy at Pukekohe Racetrack
Monday & Thursday: 5:30pm, 6:30pm & 7:30pm
Every second Sunday: 8:30am & 9:30am
Sweat, move, CONNECT, grow.
Sweat
Sweat with us in our purpose built contrast therapy studio at our weekly evening sessions or one of our Sunday pop up events.
Move
Experience a fusion of Pilates and HIIT movement with us at our Sunday pilates or our pop up events.
Connect
Connect with your breath, with yourself, and with others. Join us at our pop up events to connect with like minded individuals.

