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Morning Reset: Sweat, Move, Connect

  • The White Barn 635 Paparata Road Bombay, Auckland New Zealand (map)

Join us for our signature Morning Reset: Sweat, Move, Connect at the White Barn Bombay. Enjoy movement, sauna and cold plunge, nutritious food, and a full relaxation and reset breathwork meditation.

Here’s what you’ll gain:

  • Movement: Engage in a high-energy, full-body workout designed to fuse styles for a high-impact, fun, and energetic session on the mat.

  • Breathwork Reset: Retrain the brain with a fun breathing exercise.

  • Mindful Meditation: Slow it down, calm the body and the mind and leave feeling rested and restored with a relaxing meditation.

  • Contrast Therapy: Explore the positive effects of sauna and cold water alternating hot and cold treatments. Build mental resilience

  • Delicious Food: Enjoy a selection of nutritious and delicious meals to energise and satisfy.

🗓️ Date: 8 November 2025 9am-1pm

📍 Location: The White Barn, Bombay

✨ Investment: $169

Morning Reset: Sweat, Move, Connect
NZ$169.00

Thanks to our Event Partners: